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Clean Wok Creations
Starters
Stornaway Black Pudding Spring Rolls
Stornoway black pudding wrapped in crispy pancakes, served with a sweet Thai chilli sauce.
£4.50
Veggie Spring Rolls
Crispy pancakes rolled with sautéed vegetables. Served with Sweet n Sour sauce
£3.50
Chicken Noodle Soup
Pro:12g Fat:1g Carb:35g Cal:208 Sliced chicken in a noodle soup
£3.00
Chicken dishes
Our chicken dishes are a true celebration of flavour and health. Made with tender, lean chicken breast, each dish is infused with authentic Chinese spices and sauces, complemented by crisp, fresh vegetables for a satisfying and nourishing meal.
Chicken Satay
Pro:45g Fat: 12g Carb:49g Cal:511 Diced Breast of chicken with mixed vegetables, topped with a peanut satay sauce, served with fried rice.
£7.00
10 Meals Bundle
Beijing Chicken
Pro:43.5g Fat: 11g Carb:56g Cal:523 A firm favourite of Dragoni. Diced Breast chicken with onions and peppers tossed in a sweet fruity tangy sauce, served with rice.
£7.00
10 Meals Bundle
Chicken and Mushroom
Pro: 43g Fat:6g Carb:49g Cal:444 Diced chicken breast with mushrooms, onions, and carrots, topped with a garlic-savoury sauce. Served with fried rice.
£7.00
10 Meals Bundle
Honey Chilli Chicken
Pro: 42g Fat:9g Carb:78g Cal:593 Diced chicken breast with mixed vegetables topped with garlic honey, chilli sauce and a sprinkle of sesame seeds, served with fried rice.
£7.00
10 Meals Bundle
Chicken Chow Mein
Pro:51g Fat:6g Carb:78g Cal:590 Thin noodles stir-fried with mixed vegetables and topped with sliced chicken in a savoury sauce.
£7.00
10 Meals Bundle
Hong Kong Sweet & Sour Chicken
Pro:37g Fat: 18g Carb:87g Cal:685 Crispy golden chicken coated in a tangy-sweet sauce and a hint of garlic. A perfect balance of sweet and savoury, served with rice.
£7.00
10 Meals Bundle
Thai sweet chilli Crispy Chicken
Pro:37g Fat:20g Carb:80g Cal:682 Crispy chicken topped with a Thai sweet chilli sauce. Topped with onions, peppers, pineapple. Served with fried.
£7.00
10 Meals Bundle
Chicken Katsu Curry
Pro: 38g Fat: 14g Carb: 87g Cal: 583 Chicken breast coated with panko breadcrumbs. Smothered with our homemade curry sauce. Served with fried rice.
£7.50
10 Meals Bundle
Chicken Curry
Cal 514 Fat 12g Protien 43g Carbs 54g
£7.00
10 Meals Bundle
Chicken Black Bean Sauce
Cal 498 Fat 6.6g Carbs 58g Protien 47g
£7.00
10 Meals Bundle
KFC Korean Fried Chilli Chicken
Cal 647 Protein 37g
£7.00
10 Meals Bundle
Beef dishes
Savour the richness of our premium beef dishes, crafted with care to bring out bold, authentic flavours. Using tender, lean cuts of beef, each dish is stir-fried to perfection with vibrant vegetables and fragrant seasonings.
Beef Curry
Pro: 31g Fat:22g Carb:54g Cal:551 Slice Beef with crunchy onions, carrots and broccoli, topped with curry sauce and served with fried rice.
£7.00
10 Meals Bundle
Beijing Beef
Pro:32g Fat:25g Carb:63g Cal:624 A firm favourite from Dragoni. Sliced beef with onions and peppers tossed in a sweet, fruity, tangy sauce, served with rice.
£7.00
10 Meals Bundle
Beef and Mushroom
Pro:32g Fat: 16g Carb:52g Cal:502 Slice Beef with mushrooms, onions, carrots and broccoli. Topped with a savoury garlic sauce.
£7.00
10 Meals Bundle
Beef Black Bean Sauce
Pro:33g Fat: 17g Carb:55g Cal:518 Tender strips of beef stir-fried in a rich, savoury black bean sauce. A bold, umami-packed dish, perfectly served with rice.
£7.00
10 Meals Bundle
Beef Chow Mein
Thin noodles stir-fried with mixed vegetables and topped with sliced beef in a savoury sauce.
£7.00
10 Meals Bundle
Beef Satay with Rice
Pro:32g Fat:22g Carb:49g Cal: 537 Slice beef with mixed vegetables, topped with peanut satay sauce and served with fried rice.
£7.00
10 Meals Bundle
Korean Chilli Crispy Shredded Beef
Crispy shredded beef with mix vegetables in a garlic chilli honey sauce. Served with rice
£7.00
10 Meals Bundle
Crispy Shredded Beef Peking Style
Crispy shredded beef with onions and peppers tossed with a sweet fruity tangy sauce. Served with rice.
£7.00
10 Meals Bundle
Sides
Complete your meal with our flavourful sides
Noodles, Curry Sauce and onions
Pro: 19g Fat: 11g Carb:98g Cal:566
£4.00
Noodles
Pro: 19.6g Fat: 1.6g Carb: 104g Cal:523
£3.00
Fried Rice
Pro:6g Fat:2g Carb:53g Cal:268
£3.00
Satay Sauce
Pro:4g Fat:4g Carb:3.5g Cal: 77
£2.50
Curry Sauce
Pro:2g Fat:7g Carb: 10g Cal: 112
£2.50
Salt n' Chilli Protein Box
Diced Breast Chicken tossed in our salt n chilli mix
£4.50
Fried Rice curry and onions
£4.00
Salt n' Chilli Specials
A bold and flavour-packed favourite, our Salt n' Chilli Specials offer the perfect balance of crispy, savoury and spicy with every bite. Each dish is expertly seasoned with our signature blend of garlic, chilli and aromatic spices, then wok-tossed with fresh peppers and onions for an authentic, mouthwatering crunch.
Salt n' Chilli Chicken with Noodles
Pro: 52g Fat: 11g Carb: 84g Cal: 668g Diced Breast of chicken with onions and peppers tossed in our salt n' chilli mix served on a bed of thin noodles. With a separate tub of curry sauce.
£7.00
10 Meals Bundle
Salt and chilli crispy chicken with rice and curry sauce
Pro:38g Fat:23g Carb:61g Cal:634 Crispy, golden salt & chilli chicken, tossed with spicy peppers, onions and aromatic seasoning, served over fluffy rice with a rich, savoury Chinese-style curry sauce. Crunchy, spicy, and full of flavour!
£7.00
10 Meals Bundle
Salt n Chilli Chicken with Curry Sauce and Rice
Pro: 43g Fat: 11g Carb: 53g Cal: 516 Diced Breast of chicken with onions and peppers tossed in our salt n' chilli mix served with fried rice. With a separate tub of curry sauce.
£7.00
10 Meals Bundle
Salt & Chilli Mix
Have a sprinkle of our own salt and chilli mix in your chips or chicken! Level up your meal with our salt and chilli mix.
£4.50
Vegetarian
Crispy Puff Tofu Curry
Pro: 25g Fat: 20g Carb: 54g Cal: 513 Diced crispy tofu with onions carrots and broccoli with our special curry sauce served with rice.
£7.00
Salt n Chilli Puff Tofu
Pro: 25g Fat: 20g Carb: 56g Cal: 527 Diced crispy tofu with onions peppers tossed in our special salt n chilli mix service with rice. With a separate curry sauce
£7.00
Wee Prep Range
All Items
The Wee Prep Range brings you all the bold, authentic Chinese taste you love from Meals by Man - designed for those with smaller appetite. 8 for £33.60.
Wee Crispy Shredded Beef Peking Style
Kcal: 458 Protein: 17g Carbs: 51g Crispy shredded beef with onions and peppers tossed with a sweet fruity tangy sauce. Served with rice.
£4.50
Wee Salt n' Chilli Chicken and Rice
Kcal: 291 Protein: 23g Carbs: 33g Diced Breast of chicken with onions and peppers tossed in our salt n' chilli mix served with fried rice. With a separate tub of curry sauce.
£4.50
Wee Beef and Mushroom
Kcal: 280 Protein: 16g Carbs: 32g Slice Beef with mushrooms, onions, carrots and broccoli. Topped with a savoury garlic sauce. Served with fried rice
£4.50
Wee Beef Curry
Kcal: 340 Protein: 17g Carbs: 36g Slice Beef with crunchy onions, carrots and broccoli, topped with curry sauce and served with fried rice.
£4.50
Wee Beef Satay with Rice
Kcal: 363 Protein: 18g Carbs: 34g Slice beef with mixed vegetables, topped with peanut satay sauce and served with fried rice.
£4.50
Wee Chicken and Mushroom
Kcal: 259 Protein: 22g Carbs: 32g Diced chicken breast with mushrooms, onions, and carrots, topped with a garlic-savoury sauce. Served with fried rice.
£4.50
Wee Chicken Chow Mein
Kcal: 389 Protein: 29g Carbs: 58g Thin noodles stir-fried with mixed vegetables and topped with sliced chicken in a savoury sauce.
£4.50
Wee Chicken Curry
Kcal: 321 Protein: 23g Carbs: 36g Diced Breast of chicken with crunchy onions, carrots and broccoli, topped with curry sauce, served with fried rice.
£4.50
Wee Chicken Satay
Kcal: 351 Proteins: 25g Carbs: 34g Diced Breast of chicken with mixed vegetables, topped with a peanut satay sauce, served with fried rice.
£4.50
Wee Honey Chilli Chicken
Kcal: 390 Protein: 23g Carbs: 57g Diced chicken breast with mixed vegetables topped with garlic honey, chilli sauce and a sprinkle of sesame seeds, served with fried rice.
£4.50
Wee Hong Kong Sweet & Sour Chicken
Kcal: 397 Protein: 19g Carbs: 55g Crispy golden chicken coated in a tangy-sweet sauce and a hint of garlic. A perfect balance of sweet and savoury, served with rice.
£4.50
Wee Salt n' Chilli Crispy Chicken
Kcal: 351 Protein: 20g Carbs: 37g Crispy, golden salt & chilli chicken, tossed with spicy peppers, onions and aromatic seasoning, served over fluffy rice with a rich, savoury Chinese-style curry sauce. Crunchy, spicy, and full of flavour!
£4.50
Wee Salt n' Chilli Chicken Noodles
Kcal: 421 Protein: 30g Carbs: 59g Diced Breast of chicken with onions and peppers tossed in our salt n' chilli mix served on a bed of thin noodles. With a separate tub of curry sauce.
£4.50
Bundle Deals
Eating well has never been easier! Our carefully crafted meal bundles give you the perfect balance of flavour, nutrition and convenience. Whether you need a quick meal fix, a full meal prep plan or a family feast, we’ve got you covered.
Family Bundle
Family Soup Bundle (4 meals & 2 soups)
4 hearty meals + 2 chicken noodle soups. The perfect choice for family sharing. Comforting, nutritious, and delicious. Best for: Families or anyone looking for extra comfort in their meals.
£29.00
Family Spring Roll Bundle (4 Meals + 2 Spring Rolls)
4 hearty meals + 2 portions of vegetable spring rolls with sweet & sour sauce. The perfect choice for family sharing. Comforting, nutritious, and delicious. Best for: Families or anyone looking for extra comfort in their meals.
£30.00
Performance Range
High protein meals to support your goals.
Chicken
Chicken Blackbean High Protein
638 Kcal 73g protein
£8.50
Chicken Chow Mein High Protein
731 Kcal 78g protein
£8.50
Chicken Curry High Protein
671 Kcal 70g protein
£8.50
Chicken Mushroom High Protein
584 Kcal 69g protein
£8.50
Chicken Satay High Protein
652 Kcal 71g protein
£8.50
Honey Garlic Chicken High Protein
654 Kcal 69g protein
£8.50
Hong Kong Sweet & Sour Chicken High Protein
885 Kcal 56g protein
£8.50
Katsu Chicken High Protein
775 Kcal 61g protein
£9.00
Salt & Chilli Chicken Noodles High Protein
861 Kcal 81g protein
£8.50
Salt & Chilli Chicken Rice High Protein
607 Kcal 69g protein
£8.50
Salt & Chilli Crispy Chicken High Protein
782 Kcal 57g protein
£8.50
Beef
Beef Blackbean High Protein
687 Kcal 50g Protein
£8.50
Beef Chow Mein High Protein
798 Kcal 56g Protein
£8.50
Beef Curry High Protein
737 Kcal 49g Protein
£8.50
Beef Mushroom High Protein
650 Kcal 48g Protein
£8.50
Beef Satay High Protein
705 Kcal 50g protein
£8.50
Korean honey chilli Crispy Beef High Protein
£8.50
Peking Crispy Beef High Protein
£8.50
Soup Bundle
Performance Soup Bundle
2 soups + 4 high protein meals
£35.00